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Any time I go over 1000cal/day, I'll select "reasonably well".
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132.0 kg
Lost so far: 3.6 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1004 kcal
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Fat: 53.62g | Prot: 45.71g | Carbs: 97.30g.
Breakfast: Kind bar pomegranate blueberry pistachio, Coffee. Lunch: Egg, Great Value Deluxe American Cheese, Aunt Hattie's Homestyle Split Top White Bread. Dinner: Sunshine Cheez-It Original Snack Crackers, Musselman's Natural Unsweetened Apple Sauce, Schwebel's GIANT White Enriched Bread, Great Value Deluxe American Cheese, Egg. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce. more...
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Losing 7.0 kg a Week
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Jipper500's Weight History
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