Weigh In record (no journal entry) for 07 February 2020
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134.0 kg
Lost so far: 2.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1295 kcal
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Fat: 59.65g | Prot: 65.15g | Carbs: 127.90g.
Breakfast: Tea with Milk, Maple Sugar, Bob's Red Mill Rolled Oats, Cinnamon, Walnuts. Lunch: Earth's Own Almond Fresh - Unsweetened, Tuna Melt Sandwich, Apples. Dinner: Danone Oikos 2% Greek Yogurt, Cobb Salad with Dressing, Frozen Blueberries, Dairyland Whipped Cream. more...
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Losing 2.1 kg a Week
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Thyme Flies's Weight History
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