Weigh In record (no journal entry) for 06 February 2020
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76.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1642 kcal
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Fat: 62.07g | Prot: 61.96g | Carbs: 213.46g.
Breakfast: Sunsweet Pitted Dates, Great Value Cashew Halves & Pieces, Cream of Wheat Chocolate Instant Hot Cereal, Apple Strudel . Lunch: Runza Original Runza Sandwich, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Pictsweet Seasoned Summer Vegetables, Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Terry's Dark Chocolate Orange, Boar's Head Roasted Pine Nut Hummus, Cuties Mandarin Orange, Old Wisconsin Turkey Sausage Snack Sticks (16g), York Peppermint Pattie (Fun Size). more...
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Losing 0.4 kg a Week
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 Comments
09 Feb 20 by member: binkytexas
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You got your loss friend after Friday and Saturday hungries 😂🤗🤗💪💜💚
09 Feb 20 by member: jcmama777
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This was last week, I'm not sure why it popped up today! 😯
09 Feb 20 by member: melissapko
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Oh it does say 3 days ago. Carry on friend 😂 you know you will get that loss in a few💜💚
09 Feb 20 by member: jcmama777
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melissapko's Weight History
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