Harapeko Keichan's Journal, 26 Mar 13

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Weigh In record (no journal entry) for 26 March 2013

47.1 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2013:

395 kcal

Fat: 27.50g | Prot: 31.00g | Carbs: 6.00g. Breakfast: Turkey Bacon, Hard-Boiled Eggs. Lunch: Spam Lite, Instant Tofu Miso Soup (Soybean Paste with Tofu). more...

1444 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Harapeko Keichan's Weight History

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Harapeko Keichan's Journal, 26 Mar 13

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Harapeko Keichan's Weight History