|
I ate a little tuna helper.
|
133.1 kg
Lost so far: 2.5 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1042 kcal
|
Fat: 39.44g | Prot: 62.18g | Carbs: 120.97g.
Breakfast: Unsweetened Frozen Blueberries, Quaker Old Fashioned Oats, Coffee. Lunch: Fruit & Nut Raspberry Cashew & Chia. Dinner: Great Value Restaurant Style White Corn Tortilla Chips, Cilantro, Sweet Onions, tomato, Roma, raw cut up, Refried Beans, Great Value Fancy Fiesta Blend Cheese Shredded, chicken tex/mex style. more...
|
Losing 9.5 kg a Week
|
|
Jipper500's Weight History
|