Jipper500's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
134.4 kg Lost so far: 1.2 kg.    Still to go: 52.8 kg.    Diet followed: 100%.

View Diet Calendar, 04 February 2020:
1026 kcal Fat: 33.40g | Prot: 63.22g | Carbs: 138.31g.   Breakfast: Musselman's Natural Unsweetened Apple Sauce, Kind Nuts & Spices Caramel Almond & Sea Salt, Coffee. Lunch: Raymundo's Homestyle Classics Caramel Flan, Birds Eye Sweet Kernel Corn, sirloin steak 1 oz, Publix Russet Burbank Idaho Potatoes. Dinner: Unsweetened Frozen Blueberries, Quaker Old Fashioned Oats. more...
Gaining 1.3 kg a Week

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Jipper500's Weight History


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