billtech66's Journal, 25 Mar 13

Weigh In record (no journal entry) for 25 March 2013
69.4 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:
2225 kcal Fat: 79.52g | Prot: 77.79g | Carbs: 307.57g.   Breakfast: curry, hummus, manchego, eggs, garlic, Daily Bread Sprouted Whole Grain Sodium Free. Lunch: Golden Ginger Ale, smoked salmon, aussie bites, Raspberries in Heavy Syrup (Cooked or Canned), Rhubarb Cobbler, Navels Oranges, Salt Water Taffy. Dinner: banana, tangerine. Snacks/Other: Crystallized Ginger, Navel Oranges. more...
Gaining 5.1 kg a Week

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billtech66's Weight History


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