Weigh In record (no journal entry) for 25 March 2013
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69.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 79.52g | Prot: 77.79g | Carbs: 307.57g.
Breakfast: curry, hummus, manchego, eggs, garlic, Daily Bread Sprouted Whole Grain Sodium Free. Lunch: Golden Ginger Ale, smoked salmon, aussie bites, Raspberries in Heavy Syrup (Cooked or Canned), Rhubarb Cobbler, Navels Oranges, Salt Water Taffy. Dinner: banana, tangerine. Snacks/Other: Crystallized Ginger, Navel Oranges. more...
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Gaining 5.1 kg a Week
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billtech66's Weight History
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