peeperjj's Journal, 04 Feb 20

Hmm. Lots of sodium yesterday so I figured I’d go up. I’ll take it and not complain though!
58.2 kg Lost so far: 14.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
1451 kcal Fat: 77.11g | Prot: 113.97g | Carbs: 97.41g.   Breakfast: Venison/Deer Jerky. Lunch: Great Value Taco Seasoning, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Old El Paso Taco Seasoning Mix, Great Value Taco Shells, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
1523 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Heck yeah! 
05 Feb 20 by member: LZenn

     
 

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peeperjj's Weight History


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