Weigh In record (no journal entry) for 25 March 2013
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 87.95g | Prot: 80.24g | Carbs: 244.51g.
Breakfast: honey bunches of oats, strawberries, soy milk, herbal tea, skippy creamy. Lunch: good n natural lemon, butter, asparagus, shrimp cooked , potato. Dinner: Tahini Sauce, Pita Bread, Falafel Chickpea Balls. Snacks/Other: Whipped Heavy Cream (Sweetened), Homemade Vanilla Ice Cream, Kamikaze, Nonfat Caffe Latte (Grande). more...
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1692 kcal
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Exercise:
Sitting - 7 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Housework - 10 minutes, Desk Work - 5 hours, Resting - 1 hour, Sleeping - 9 hours. more...
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Gaining 0.0 kg a Week
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flexcook7's Weight History
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