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Madness Monday morning weigh-in, today's workout was lackluster to say the least, although I did make a few small gains. Overall I'm happy with the weight loss but was a tad concerned when I struggled through my exercises that I might have jettisoned some muscle, which still wouldn't surprise me if I did.
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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