Weigh In record (no journal entry) for 03 February 2020
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87.0 kg
Lost so far: 4.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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725 kcal
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Fat: 60.10g | Prot: 29.58g | Carbs: 18.54g.
Breakfast: Coffee, Light Cream. Lunch: Chicken Meatballs, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens. Snacks/Other: Light Cream, Coffee (Brewed From Grounds). more...
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Gaining 2.5 kg a Week
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BuffyBear's Weight History
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