Weigh In record (no journal entry) for 02 February 2020
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1281 kcal
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Fat: 54.45g | Prot: 45.55g | Carbs: 153.52g.
Breakfast: Starbucks Chocolate Croissant. Lunch: Becel Vegan Margarine, Gardin Breakfast Sausage, Whole Wheat English Muffins , Sugared or Glazed Doughnuts . Dinner: Becel Vegan Margarine, Safeway Kaiser Bun, Jan's Pea Soup. more...
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Gaining 0.6 kg a Week
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wholefoodmallory's Weight History
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