Weigh In record (no journal entry) for 01 February 2020
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71.2 kg
Lost so far: 35.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1019 kcal
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Fat: 33.00g | Prot: 87.08g | Carbs: 94.73g.
Breakfast: Harris Teeter Breakfast Sausage Patties, Scrambled Egg. Dinner: Birds Eye Normandy Blend Vegetables, Vigo Italian Bread Crumbs, Fisherman's Wharf Tilapia Fillets. Snacks/Other: Strawberries, HEB Cantaloupe Chunks, Harris Teeter Blueberries, Wegmans Watermelon, Fresh & Easy Cut Pineapple, 7-Eleven Chocolate Iced Donuts. more...
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Losing 1.9 kg a Week
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Comments
Thank you all for you great support. I'm so glad I don't have to do this alone
02 Feb 20 by member: clairsheart
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clairsheart's Weight History
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