clairsheart's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
71.2 kg Lost so far: 35.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1019 kcal Fat: 33.00g | Prot: 87.08g | Carbs: 94.73g.   Breakfast: Harris Teeter Breakfast Sausage Patties, Scrambled Egg. Dinner: Birds Eye Normandy Blend Vegetables, Vigo Italian Bread Crumbs, Fisherman's Wharf Tilapia Fillets. Snacks/Other: Strawberries, HEB Cantaloupe Chunks, Harris Teeter Blueberries, Wegmans Watermelon, Fresh & Easy Cut Pineapple, 7-Eleven Chocolate Iced Donuts. more...
1556 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

5 Supporters    Support   

Comments 
Thank you all for you great support. I'm so glad I don't have to do this alone 
02 Feb 20 by member: clairsheart

     
 

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