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Down is better than up. Miss the Whooshes. Haven't had a big number down in...a while...but lots of little drops will do. I'm not complaining about little drops (or they'll hear me and stop coming!).
Busy but hopefully quiet day. Puppy-sitting starts this weekend so over to friends this evening to settle in and have dinner together before they leave in the morning. We joke that I've moved in but truthfully I spend at least 1/2 time over there averaged out over the year. Love on the doggos, feed the fish, use the pool when it's warm enough, eat their food lol. It's not a bad deal. When I come home I feel like I'm visiting for a while.
Ate through my food well enough that I don't have to discard anything before I leave but still have enough for today. Bought bacon cause I was out but really, is there ever enough bacon?? I don't think so.
Have a great day buddies. Happy Friday!
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96.3 kg
Lost so far: 8.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1281 kcal
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Fat: 69.45g | Prot: 110.78g | Carbs: 52.64g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Hormel Black Label Bacon Thick Slices, Fried Egg. Dinner: Chili's Beef Fajitas, Beef 'O' Brady's Garden Salad. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 1.3 kg a Week
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