Weigh In record (no journal entry) for 22 March 2013
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89.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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1053 kcal
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Fat: 68.54g | Prot: 78.03g | Carbs: 35.06g.
Breakfast: deli ham, Fried Egg, Advantage Cafe Caramel Shake. Lunch: chipotle black beans, Pork Carnitas, Green Tomatillo, Lettuce, Cheese Chipotle, Guacamole Chipotle. Snacks/Other: almonds wegmans, splenda, sugar free caramel torani, coffee, heavy cream. more...
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Gaining 1.1 kg a Week
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Lisa Kay's Weight History
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