Weigh In record (no journal entry) for 22 March 2013
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80.8 kg
Lost so far: 24.4 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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474 kcal
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Fat: 28.46g | Prot: 38.77g | Carbs: 9.83g.
Breakfast: Cream (Half & Half), Egg, No Calorie Sweetener Packets, Coffee. Lunch: Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Spinach, Buttermilk Ranch Dressing & Dip, Tomatoes. more...
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Losing 2.5 kg a Week
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newnormal's Weight History
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