Weigh In record (no journal entry) for 28 January 2020
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58.8 kg
Lost so far: 14.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1795 kcal
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Fat: 87.52g | Prot: 113.82g | Carbs: 157.68g.
Lunch: Marie Callender's Turkey Pot Pie (Cup). Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Stewed Chicken Breast (Skin Not Eaten), Great Value Sharp Cheddar Cheese. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz). more...
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Gaining 3.2 kg a Week
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peeperjj's Weight History
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