Weigh In record (no journal entry) for 21 March 2013
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114.1 kg
Lost so far: 7.9 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 15.90g | Prot: 24.58g | Carbs: 12.67g.
Breakfast: Tomatoes, international delight sugar free coffee creamer, Black Forest Smoked Ham, Tomatoes, Egg. more...
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Losing 7.0 kg a Week
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madanjen's Weight History
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