Weigh In record (no journal entry) for 27 January 2020
|
65.3 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
2772 kcal
|
Fat: 87.65g | Prot: 74.10g | Carbs: 439.25g.
Breakfast: Trader Joe's Organic Flax Oil, Bananas, Vitacost Psyllium Husk Powder, nuts.com Nuts.com dried tart cherries, Ginger, Simply Nature Freeze Dried Strawberries, Quaker Old Fashioned Oats, Trader Joe's Just A Handful of Oh My Omega Trek Mix, Whole Foods Market Nutritional Yeast, Tone's Cayenne Pepper, Black Pepper, Ginger (Ground), Turmeric (Ground), Dried Seaweed, Trader Joe's Frozen Blueberries, Grapefruit. Lunch: Cooked Vegetables, Meatless Burrito with Beans and Rice, Trader Joe's Chewy Chunky Oatmeal Raisin Cookies. Dinner: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|