Weigh In record (no journal entry) for 26 January 2020
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69.4 kg
Lost so far: 34.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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920 kcal
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Fat: 77.78g | Prot: 51.28g | Carbs: 0.79g.
Lunch: Ground Beef (80% Lean / 20% Fat) , Egg, Butter . more...
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Losing 3.2 kg a Week
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jenjabba's Weight History
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