Weigh In record (no journal entry) for 26 January 2020
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1585 kcal
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Fat: 66.97g | Prot: 79.59g | Carbs: 181.56g.
Breakfast: Peek Freans Digestive Cookies, Honey, Peanut Butter, D'Italiano White Bread. Lunch: Fried Potatoes, Toasted White Bread , Tomatoes, Scrambled Egg , Baby Spinach, Sunrise Fried Tofu. Dinner: Chicken Thigh (Skin Not Eaten), Wendy's Apple Pecan Salad (Half). Snacks/Other: Boost High Protein Chocolate, Starbucks Chocolate Chip Cookie, Starbucks English Breakfast Tea. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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