Weigh In record (no journal entry) for 20 March 2013
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81.6 kg
Lost so far: 23.7 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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738 kcal
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Fat: 51.90g | Prot: 47.44g | Carbs: 15.70g.
Breakfast: Coffee Creamer, Egg, Coffee, No Calorie Sweetener Packets. Lunch: Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Buttermilk Ranch Dressing & Dip, Spinach, Tomatoes. Dinner: Peanuts, Whipped Heavy Cream (Unsweetened), Sugar Free Black Cherry. more...
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steady weight
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newnormal's Weight History
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