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I have just finished my first week on Weight-Watchers -- about my fifth go with them! Anyway, I'm pleased that I had a good loss, although on this forum it looks like a gain.
After two years of various forms of intermittent fasting, I really feared that reverting to three meals a day, and eating FRUIT, I would gain. So I'm thrilled that WW seems to suit me. I can hardly believe it. Here's hoping I can continue losing a little each week. Then I won't be too ashamed to show my face in here and log my weight!
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120.8 kg
Lost so far: 3.3 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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