Weigh In record (no journal entry) for 23 January 2020
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136.3 kg
Lost so far: 0 kg.
Still to go: 54.6 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2020:
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1201 kcal
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Fat: 16.57g | Prot: 97.88g | Carbs: 165.10g.
Breakfast: Whole Milk, Coffee, Quaker Old Fashioned Oats, Unsweetened Frozen Blueberries. Lunch: Happy Harvest Whole Beets Pickled, Jalapeno Peppers, steakhouse style grill beans, Sweet Onions, Carrots, chicken breast, cooked, boneless skinless. Dinner: Happy Harvest Whole Beets Pickled, Dakota's Pride steakhouse style grill beans, chicken breast, cooked, boneless skinless, Jalapeno Peppers, Sweet Onions. Snacks/Other: Sweet Smiles butterscotch discs. more...
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steady weight
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Jipper500's Weight History
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