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New low🙌
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92.5 kg
Lost so far: 27.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1252 kcal
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Fat: 76.68g | Prot: 64.05g | Carbs: 85.29g.
Breakfast: Spring Valley Folic Acid, Coffee-Mate Half Almond Milk & Half Coconut Cream, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Turkey Hill Diet Green Tea, Mama Pho Ga. Dinner: Denny's Meatloaf with Gravy, Kirkland Signature Artichoke Hearts Marinated in Oil, Red Gold Whole Peeled Tomatoes, Dasani Bottled Water (16.9 oz). Snacks/Other: Fiber One Chocolate Fudge Brownie, Slim-Fast Keto Fat Bomb Caramel Cup, Happy Farms Mild Cheddar Cheese Cubes, Aquafina Water (16.9 oz), Utz Pork Rinds, Jack Link's Peppered Beef Steak Jerky, Turkey Hill Diet Green Tea. more...
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Losing 1.4 kg a Week
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1 to 20 of 51
 Comments
22 Jan 20 by member: Chestnut63
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Scratch that.... I was here before 😂😂 this is the number to the tea that I need to get passed and then punch a hole through 200.
22 Jan 20 by member: jcmama777
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22 Jan 20 by member: jcmama777
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22 Jan 20 by member: Chestnut63
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I can’t take credit for this drop. My stomach is a mess since yesterday morning. The pho and the mint cups were the only thing I could eat yesterday without getting nauseous and spitting out snacks I tried to get in.
22 Jan 20 by member: jcmama777
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Great stuff! Keep pushing!! ❤️👍🏻☕️💄
22 Jan 20 by member: wifey9707
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Thanks Wifey 🥰😘☕️☕️☕️💄💄💜💚
22 Jan 20 by member: jcmama777
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Yay! You can punch that hole.
22 Jan 20 by member: tatauu22
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Thank you tatauu ☺️☺️🤗🤗 Friend I’m going to 🥊 through so hard!! 🙌💪💜💚
22 Jan 20 by member: jcmama777
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22 Jan 20 by member: sunshinetrugillo
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Thank you sunshinetrugillo 🤗🤗💜
22 Jan 20 by member: jcmama777
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Yep, you're getting there. Good job, with all the health issues you're dealing with, this is fantastic!
22 Jan 20 by member: shirfleur 1
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22 Jan 20 by member: aamaddux
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Thank you Shirfleur ☺️🤗 I just can’t let that stand in my way!! Like Chris said, it makes me stonger dealing with the hurdles 💪🙌💜💚🌈
22 Jan 20 by member: jcmama777
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22 Jan 20 by member: jcmama777
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No problem! You're doing great ^o^
22 Jan 20 by member: aamaddux
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Congratulations! You’re doing so well!!!
22 Jan 20 by member: love2educate
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22 Jan 20 by member: br_e_co
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Get it girl! only 3.9 lbs to go!!!!!!!!!!!!!!
22 Jan 20 by member: MamaCabral7
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22 Jan 20 by member: Diana 1234
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jcmama777's Weight History
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