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The magic of Unicorn Cake 🦄🌈💪🏻👊🏻
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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2680 kcal
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Fat: 68.19g | Prot: 211.18g | Carbs: 307.85g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Hidden Valley Fat Free Ranch Dressing, Nulaid Egg Substitute. Second Breakfast: Starbucks Cheese Danish, Superior on Main Éclairs, Optimum Nutrition Micronized Creatine Powder, Kaged Muscle Citrulline, Gatorade All Stars Thirst Quencher Fruit Punch Beverage. Elevenses: Oreo Thins Pistachio, Valu Time 1% Low Fat Milk, Subway 6" Double Sweet Onion Chicken Teriyaki. Dinner: Kraft 100% Grated Parmesan Cheese, Classico Italian Sausage with Pepper & Onions Sauce, Skinless Chicken Breast, Earthbound Farm Organic Spring Mix, Hidden Valley Fat Free Ranch Dressing, Valu Time 1% Low Fat Milk, Oreo Thins Pistachio. Supper: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Extra Strength Melatonin Gummies. more...
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3277 kcal
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Exercise:
Showering - 15 minutes, Driving - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Housework - 30 minutes, Sitting - 4 hours, Weight Training (Bodybuilding) - 2 hours, Cooking - 15 minutes. more...
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steady weight
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 Comments
21 Jan 20 by member: adamevegod1
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this keeps making me think of the squatty potty unicorn commercial...
21 Jan 20 by member: Katsolo
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please let me find this for you. your life will never be the same.
22 Jan 20 by member: Katsolo
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https://youtu.be/YbYWhdLO43Q
22 Jan 20 by member: Katsolo
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oh dear, I'd forgotten about this one. https://www.youtube.com/watch?v=LqL4DRZ2EkA
Good way to end the day laughing.
22 Jan 20 by member: Katsolo
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24 Jan 20 by member: FullaBella
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chrisw77's Weight History
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