Weigh In record (no journal entry) for 21 January 2020
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88.5 kg
Lost so far: 3.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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599 kcal
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Fat: 43.80g | Prot: 25.32g | Carbs: 26.24g.
Breakfast: Great Value Half & Half, Albertsons Heavy Whipping Cream, Coffee. Lunch: Healthy Choice Power Bowls Spicy Beef Teriyaki, Roasted Salted Cashew Nuts. Snacks/Other: Heavy Cream, Coffee. more...
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Gaining 0.0 kg a Week
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BuffyBear's Weight History
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