Weigh In record (no journal entry) for 20 January 2020
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70.5 kg
Lost so far: 33.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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594 kcal
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Fat: 38.24g | Prot: 57.11g | Carbs: 2.01g.
Lunch: Publix Goat Cheese, Butter (Salted), Beef Brisket (Whole, Lean Only) . more...
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Losing 1.6 kg a Week
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jenjabba's Weight History
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