Weigh In record (no journal entry) for 17 March 2013
|
68.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2459 kcal
|
Fat: 79.85g | Prot: 117.96g | Carbs: 343.24g.
Breakfast: Water, 1oz Raw Ginger Juice organic, Cinnamon, Lewis Labs (10g) Brewer's Yeast, Old Country Style Muesli, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Sesame Seeds, Bananas. Lunch: Raspberries in Heavy Syrup (Cooked or Canned), Rhubarb Cobbler, Strawberries, Ultimate Fish Sticks, Organic Hummus. Dinner: ginger juice, black rum, 8.5oz Orange Drink 쌕쌕 오렌지, SMOKED SALMON. Snacks/Other: Navels Oranges. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|