|
Made quesadillas with low carb tortillas and homemade pico de gallo. A little decadent, but still well under my calorie count for the day. Began a novena to St. Thomas Aquinas today. Used a new scriptural Rosary book we got for Christmas. Was a different scriptural book than one we used before. Prayed for several FS members. No matter how your day has gone, sitting next to a sleepy pup makes everything worth it. Hope your day was fantastic too. Onward, friends!
|
76.9 kg
Lost so far: 11.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1121 kcal
|
Fat: 44.53g | Prot: 122.66g | Carbs: 86.95g.
Lunch: O'Charley's Pico de Gallo, Great Value Shredded Mild Cheddar Cheese, Great Value Boneless Skinless Chicken Breast, Publix Onions, Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Season's Choice Frozen Strawberries, HEB Greek Yogurt Vanilla, Better Body Foods Organic Chia Seeds, Bob's Red Mill Flaxseed Meal, Milk (Nonfat), GNC Wheybolic Alpha. Snacks/Other: Half and Half Cream. more...
|
steady weight
|
 Comments
Awww your pup is all snuggled and comfy🥰 that looks delicious 😋 yum❣️
19 Jan 20 by member: Pascoal777
|
20 Jan 20 by member: schmetterlinge34
|
Tooo cuuuute!!! Yep - that solves anything all day.
20 Jan 20 by member: FullaBella
|
Cutie. Looks like a smaller version of my kid’s dog Olive.
20 Jan 20 by member: velvetee
|
Your tortillas look amazing, and so does your pico de Gallo. Thank you for keeping us in your prayers. Love your puppy
20 Jan 20 by member: ocean_girl
|
That sounds delicious Binky ☺️😋 and your so sweet♥️ hi Binky pup🥰💜💚
20 Jan 20 by member: jcmama777
|
Love the picture of Binky puppy
20 Jan 20 by member: Chestnut63
|
awwww what a beautiful sight. (meaning the puppy) 💕
I love those low carb tortillas for quesadillas...they crisp up so nice!
Onward Binky!
20 Jan 20 by member: Pixie68
|
Awww binky pup is adorable
20 Jan 20 by member: tatauu22
|
Velvetee...it is really a far off chance...but Binky was the runt of her litter. Her original name from the rescue group was Kiwi Green, and she had a sister named Olive (bigger) that we considered adopting! Did you adopt Olive from a rescue group? :0)
20 Jan 20 by member: binkytexas
|
Binky-puppy would love to wag her little tail and jump around excitedly to see all of you. Beware: she would kiss you to death! Thanks for the pup-love. :0)
20 Jan 20 by member: binkytexas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binkytexas's Weight History
|