Weigh In record (no journal entry) for 17 January 2020
|
80.8 kg
Lost so far: 4.4 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 January 2020:
|
1216 kcal
|
Fat: 48.08g | Prot: 55.90g | Carbs: 133.20g.
Breakfast: Giant Eagle Petite Broccoli Florets. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Bertman Original Ball Park Mustard, Schwebel's Smart Lite Wheat Bread, Campbell's Condensed Tomato Soup. Dinner: Idaho Spuds Potatoes, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Beef Stew Meat, S&B Foods Golden Curry Sauce Mix, Nishiki Premium Sticky Rice. Snacks/Other: Market Pantry Mixed Nuts w/ Peanuts, Cashews, Almonds, Brazil Nuts, Walnuts and Hazelnuts, Cracker Barrel Asiago Cheese Slices. more...
|
Gaining 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty-eared-girl's Weight History
|