madanjen's Journal, 15 Mar 13

Weigh In record (no journal entry) for 15 March 2013
115.0 kg Lost so far: 7.0 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2013:
323 kcal Fat: 24.93g | Prot: 9.92g | Carbs: 17.56g.   Breakfast: international deligh sugar free french vanilla creamer, Egg, Tomatoes, Cucumber (Peeled), Avocados. more...
Losing 1.9 kg a Week

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madanjen's Weight History


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