Weigh In record (no journal entry) for 15 March 2013
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65.1 kg
Lost so far: 12.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 10.98g | Prot: 14.82g | Carbs: 69.55g.
Lunch: 6" Veggie Delight. Dinner: garden salad, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). more...
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Losing 1.0 kg a Week
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gailstewart's Weight History
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