Weigh In record (no journal entry) for 14 January 2020
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118.8 kg
Lost so far: 4.3 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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220 kcal
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Fat: 4.00g | Prot: 4.00g | Carbs: 48.00g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. more...
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Gaining 0.8 kg a Week
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