Weigh In record (no journal entry) for 12 March 2013
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 25.18g | Prot: 17.09g | Carbs: 19.20g.
Breakfast: Coffee (Brewed From Grounds), half and half. Lunch: cherry tomatoe, greek olives, turkey cubes, blue cheese salad, red onion, Cheddar Cheese, sunflower seeds, Lettuce. more...
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1897 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Carole Shaw's Weight History
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