Weigh In record (no journal entry) for 12 March 2013
|
69.0 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2544 kcal
|
Fat: 92.81g | Prot: 101.00g | Carbs: 346.10g.
Breakfast: Bananas, 1oz Raw Ginger Juice organic, Strawberries, Organic Pumpkin Flax Plus Granola, Cinnamon, Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), Ginger. Lunch: Burrito with Chicken, Angelo's Garlic Salsa, 100g panpepato. Dinner: ginger juice, aussie bites. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|