billtech66's Journal, 12 Mar 13

Weigh In record (no journal entry) for 12 March 2013
69.0 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:
2544 kcal Fat: 92.81g | Prot: 101.00g | Carbs: 346.10g.   Breakfast: Bananas, 1oz Raw Ginger Juice organic, Strawberries, Organic Pumpkin Flax Plus Granola, Cinnamon, Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), Ginger. Lunch: Burrito with Chicken, Angelo's Garlic Salsa, 100g panpepato. Dinner: ginger juice, aussie bites. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
Losing 1.9 kg a Week

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billtech66's Weight History


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