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I haven't been to the movie in a while. I love movie popcorn and hope that I can resist the temptation. :(
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73.5 kg
Lost so far: 10.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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987 kcal
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Fat: 74.78g | Prot: 52.69g | Carbs: 30.23g.
Breakfast: Sports Research Collagen Peptides, Great Value Stevia, Albertsons Heavy Whipping Cream, Hershey's 100% Cocoa, Coffee, Now Foods MCT Oil. Lunch: Boiled Egg, Daisy 4% Small Curd Cottage Cheese. Dinner: Whole Foods Market Tuna Salad, Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Taylor Farms Celery Sticks, Cream Cheese Dip. more...
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2869 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Walking (moderate) - 3/mph - 30 minutes, Bicycling (fast) - 15/mph - 55 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
bring something you can snack on... what are seeing?
09 Jan 20 by member: liv001
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mysize10's Weight History
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