J8waves's Journal, 08 Jan 20

Finding routine and balance.

65.9 kg Lost so far: 6.4 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

1926 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.1 kg a Week

Comments

Nice post; that's what it's all about!

08 Jan 20 by member: erikahollister


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J8waves's Weight History