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J8waves
J8waves
Joined April 2019
Posts
113
Following
25
Followers
10
Weight History
Start Weight
72.3 kg
Lost so far:
3.6 kg
Current Weight
68.7 kg
Performance:
Losing 2.1 kg a Week
Goal weight
54.4 kg
Still to go:
14.2 kg
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J8waves's Weight History
View Complete History
Following
Nikina70
Last weigh in:
Gaining 0.1 kg a Week
melissatwa
Last weigh in:
Gaining 0.0 kg a Week
jenjabba
Last weigh in:
steady weight
-Diablo
Last weigh in:
Losing 1.3 kg a Week
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J8waves's Recent Food & Exercise
Chicken Wrap
Cooked Mushrooms (Fat Added in Cooking)
Cooked Carrots
Rowing
Weight Training (moderate)
Walking (exercise) - 3.5/mph
View Diet Calendar