Joelmel's Journal, 08 Jan 20

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Weigh In record (no journal entry) for 08 January 2020

155.4 kg Lost so far: 3.9 kg. Still to go: 60.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

2558 kcal

Exercise: Fitbit - 24 hours. more...

Losing 4.1 kg a Week

2 Supporters Support

Comments

Let’s do this together 😊🤗? 💜💚💪 all things are possible, but it takes work.

08 Jan 20 by member: jcmama777

It’s Winter now( read your bio) and the seasons and years are going to keep on no matter what. You do have it in you to get healthy while not starving. 💜💚

08 Jan 20 by member: jcmama777


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Joelmel's Journal, 08 Jan 20

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Joelmel's Weight History