Weigh In record (no journal entry) for 07 January 2020
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72.7 kg
Lost so far: 34.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1022 kcal
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Fat: 52.04g | Prot: 76.34g | Carbs: 64.87g.
Lunch: Calavo Avocado, Tuna Salad, Lettuce, Savory Collection Ranch Dressing. Dinner: Birds Eye Normandy Blend Vegetables, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Breyers Mint Chocolate Chip Ice Cream, Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones. more...
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Gaining 0.6 kg a Week
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clairsheart's Weight History
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