Weigh In record (no journal entry) for 05 January 2020
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65.7 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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3022 kcal
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Fat: 146.40g | Prot: 88.97g | Carbs: 361.36g.
Breakfast: Hot Water, Red Raspberries, Quaker Old Fashioned Oats, Bananas, Ocean Spray Craisins Dried Cranberries, Candied Ginger, Whole Foods Market Nutritional Yeast, Tone's Cayenne Pepper, Now Foods Magnesium Citrate Powder, Dried Seaweed, Black Pepper, Turmeric (Ground), Ginger (Ground), Lemon Juice, Bragg Organic Apple Cider Vinegar, Odwalla 100% Orange Juice. Lunch: Melissa's Baby Bok Choy, Celery, Artisana Raw Tahini, Trader Joe's Fully Cooked Falafel, Mixed Nuts in Shell. Dinner: Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan. more...
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Gaining 1.0 kg a Week
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billtech66's Weight History
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