billtech66's Journal, 09 Mar 13

Weigh In record (no journal entry) for 09 March 2013
68.7 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2013:
2504 kcal Fat: 65.29g | Prot: 73.72g | Carbs: 432.21g.   Breakfast: 1.9oz golean crunch cereal, ginger juice, ginger bites, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Bananas, Oats. Lunch: apple, raspberries in heavy syrup, Rhubarb cobbler, blue corn & flax tortilla, brocolli, kimchi, 1 oz p'tit basque sheep cheese. Dinner: low fat burrito. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.