Weigh In record (no journal entry) for 04 January 2020
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65.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2726 kcal
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Fat: 73.34g | Prot: 119.77g | Carbs: 415.24g.
Breakfast: Whole Foods Market Nutritional Yeast, Tone's Cayenne Pepper, Dried Seaweed, Now Foods Magnesium Citrate Powder, Ginger (Ground), Odwalla 100% Orange Juice, Turmeric (Ground), Lemon Juice, Black Pepper, Now Foods Psyllium Husk Powder, Quaker Old Fashioned Oats, Ocean Spray Craisins Dried Cranberries, Candied Ginger, Hot Water. Lunch: Trader Joe's Molasses Cookies, Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Bananas, Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan, Celery, Carrots, Natural Series 50G Plant-Based Organic Protein Peanut. more...
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Losing 2.2 kg a Week
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billtech66's Weight History
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