Weigh In record (no journal entry) for 09 March 2013
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70.8 kg
Lost so far: 13.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 111.52g | Prot: 110.73g | Carbs: 100.52g.
Breakfast: trail mix, brewed coffee, half and half, brewed coffee, half and half. Lunch: gorgonzola, hard boiled egg, tomato, Yogurt ranch, black olives, Dole Salad, ground turkey. Dinner: broccoli, beets, fish. Snacks/Other: trail mix, brewed coffee, half and half. more...
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Losing 3.2 kg a Week
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BuffyBear's Weight History
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