Weigh In record (no journal entry) for 02 January 2020
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63.0 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1047 kcal
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Fat: 92.47g | Prot: 31.73g | Carbs: 39.03g.
Breakfast: Egg Yolk , 1% Fat Milk, Olive Oil , Becel Vegan Margarine, Bacon, Zucchini . Snacks/Other: Pickles, Purdy's 88% Dark Chocolate . more...
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Losing 0.0 kg a Week
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dakota2714's Weight History
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