Weigh In record (no journal entry) for 29 January 2020
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65.8 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1321 kcal
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Fat: 82.36g | Prot: 37.28g | Carbs: 121.22g.
Breakfast: Vanilla Extract , Sugar, 2% Fat Milk, Tea (Brewed) , Grapes (American Type, Slip Skin) , Brie Cheese , Compliments Roma Tomato, Avocado, Avocados , White Bread . more...
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Gaining 0.7 kg a Week
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dakota2714's Weight History
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