| February 2020 |
| Mon 3: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
40.30g |
|
92.96g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
37.28g |
|
121.22g |
|
-
|
-
|
| Sun 12: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
178.34g |
|
98.27g |
|
-
|
-
|
| Fri 10: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
19.16g |
|
26.71g |
|
-
|
-
|
| Wed 8: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
16.95g |
|
93.32g |
|
-
|
-
|
| Thu 2: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
31.73g |
|
39.03g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
15.85g |
|
10.86g |
|
-
|
-
|
| Sun 29: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
76.55g |
|
24.92g |
|
-
|
-
|
| Sat 28: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
115.19g |
|
37.61g |
|
-
|
-
|
| Fri 27: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
78.95g |
|
23.03g |
|
-
|
-
|
| Thu 26: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
133.49g |
|
112.35g |
|
35.22g |
|
-
|
-
|
| Sat 21: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
88.46g |
|
48.18g |
|
-
|
-
|
| Sun 8: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
13.89g |
|
55.72g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
76.26g |
|
174.85g |
|
-
|
-
|
| Mon 25: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
89.40g |
|
155.65g |
|
1625*
|
 164
|
| Sun 24: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
85.91g |
|
227.71g |
|
1624*
|
279
|
| Thu 21: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
75.94g |
|
182.44g |
|
-
|
-
|
| Tue 19: |
1893 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
128.21g |
|
71.46g |
|
134.28g |
|
-
|
-
|
| Fri 15: |
831 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
13.74g |
|
108.84g |
|
-
|
-
|
