mbd121's Journal, 30 Dec 19

Not surprised. I’ve been emotional eating and subconsciously not #2ing due to our sewer backing up in the basement. We got it fixed yesterday but I’m feeling pretty bloated.

I know people think resolutions are BS but I love them. I’ve been working on mine and I hope to finish those this week.
112.5 kg Lost so far: 8.8 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:
1865 kcal Fat: 69.48g | Prot: 77.81g | Carbs: 240.71g.   Breakfast: Cuties Clementines, Harris Teeter Blueberries, Millville Bite Size Frosted Shredded Wheat, 2% Fat Milk. Lunch: Sara Lee Honey Ham, Sara Lee Honey Wheat Bread, Ritz Crackers - Fresh Stack, Mozzarella Cheese (Part Skim Milk) , Butter , Wolfgang Puck Old Fashioned Potato Soup. Dinner: Cranberries (Cooked), Pork Chop, Roasted Potato. Snacks/Other: Protein Shake. more...
2337 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.6 kg a Week

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mbd121's Weight History


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