rhiannon's Journal, 07 Mar 13

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Weigh In record (no journal entry) for 07 March 2013

65.7 kg Lost so far: 43.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2013:

744 kcal

Fat: 29.38g | Prot: 19.70g | Carbs: 99.49g. Breakfast: gluten free banana loaf, calorie-free sweetener, Coffee (Brewed From Grounds). Lunch: milk 2%, vanilla pudding. Dinner: gluten free banana loaf. Snacks/Other: Presweetened with Sugar Coffee. more...

2083 kcal

Exercise: Housework - 1 hour, Desk Work - 3 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

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rhiannon's Journal, 07 Mar 13

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rhiannon's Weight History